Insight Through Mindfulness

Blogs, Articles and Insight from the Michael Hoffman

InsightJuliet Ekinaka2020-03-08T11:57:08-07:00

MOST RECENT INSIGHT

Does a Puppy Have Buddha Nature
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Does a Puppy Have Buddha Nature

Does a Puppy Have Buddha Nature

Breathing Your Way to Nirvana
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Breathing Your Way to Nirvana

Breathing Your Way to Nirvana

Home is a safe place. Why I have a Home Office.
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Home is a safe place. Why I have a Home Office.

Home is a safe place. Why I have a Home Office.

SOBER BUDDHA

Home is a safe place. Why I have a Home Office.

I am a Mindful Science Geek

Suffering is Optional – Downloadable Poster

Aha! Spray – The Psychotherapy Patient’s Miracle

Counseling provides a safe refuge for exhausted souls

150 Things To Do Instead of Drinking, Drugging, Shopping, Gambling, Bingeing….

MENTAL HEALTH

Breathing Your Way to Nirvana

Aha! Spray – The Psychotherapy Patient’s Miracle

8 Ways to Getting “Unstuck”

Counseling provides a safe refuge for exhausted souls

The Wetiko Virus – A Paul Levy Review by Michael Hoffman

TO DO LISTS

Breathing Your Way to Nirvana

13 Ways for Escaping the Matrix of Social Conditioning

8 Ways to Getting “Unstuck”

150 Things To Do Instead of Drinking, Drugging, Shopping, Gambling, Bingeing….

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