We all have a big problem. We breathe improperly, and it's driving us crazy. But nobody ever taught us how to breathe so that we give our brains the right oxygen nourishment. Things as natural as breathing are not part of U.S. pubic school curriculum. [...]
The Matrix often says you don’t have the talent and skills necessary to give up a dull but secure job for a more exciting and unpredictable job where your talent blossoms. The truth is you probably do have the skills and what you don’t have, [...]
Feeling bored, unmotivated or trapped by the people, places and circumstances of your life? Don’t worry; there are eight ways to regenerate your interest in even the stickiest time of life. Famous figures from history like Marcus Aurelius to Albert Einstein to Helen Keller practiced [...]
I know the feeling you are seeking. I know the impulse, the rush, and exhilaration your addiction "promises" you. But I also know the letdown, the guilt, the shame that follows. Instead of turning to the liar that your addiction is, try these 150 activities [...]
